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Buttery Acorn Squash and Apples

Diet.Guru's picture
Ingredients
  Unsalted butter 3 Tablespoon
  No sugar added apricot jam 3 Tablespoon
  Ground cinnamon 1⁄8 Teaspoon
  Ground allspice 1⁄8 Teaspoon
  Salt 1⁄8 Teaspoon
  Acorn squash 1 Medium, seeded and cut into 1 inch chunks
  Apple 1 Medium, cored and cut into 1/4 inch rings
Directions

1. Heat oven to 375°F. Line a jelly-roll pan with foil.
2. Combine butter and jam in a large bowl and microwave until melted, 15 to 20 seconds. Stir and cook 5 to 10 seconds longer, if necessary. Stir in cinnamon, allspice, and salt. Add squash; stir gently with a rubber spatula until well coated.
3. Transfer squash to pan and bake 30 minutes. Add apple rings to butter mixture and combine. Add to pan; stir to combine with squash. Bake until squash and apple rings are tender, 15 to 20 minutes longer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Acorn
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 728 Calories from Fat 330

% Daily Value*

Total Fat 38 g57.8%

Saturated Fat 23.3 g116.7%

Trans Fat 0 g

Cholesterol 96.8 mg32.3%

Sodium 271.7 mg11.3%

Total Carbohydrates 110 g36.5%

Dietary Fiber 23 g91.9%

Sugars 15.2 g

Protein 7 g13.6%

Vitamin A 79.2% Vitamin C 149.2%

Calcium 27.8% Iron 30.7%

*Based on a 2000 Calorie diet

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Buttery Acorn Squash And Apples Recipe