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Crispy Butternut Squash Cakes

Food.Wishes's picture
Ingredients
  Olive oil/Vegetable oil 2 Tablespoon (Adjust Quantity As Needed)
  Onions/Shallots 1⁄4 Cup (4 tbs), diced
  Grated butternut squash 2 Cup (32 tbs), packed
  Sea salt 1⁄2 Teaspoon
  Freshly ground black pepper 1⁄2 Teaspoon
  Ground cumin 1⁄2 Teaspoon
  Egg 1 Large
  Garbanzo and fava bean flour 1⁄4 Cup (4 tbs)
  Gluten free cornflour 3 Tablespoon
  Sour cream 4 Tablespoon (For Garnish)
  Pumpkin seeds 1 Tablespoon (For Garnish)
Directions

For recipe directions, please refer to the video.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Taste: 
Savory
Method: 
Pan Grilling
Dish: 
Pancake
Restriction: 
Vegetarian
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4
never thought butternut squash could make such a delicious and nutritious appetizer! These are super simple and really taste as delightful as they look. Quite an invention from chef's kitchen and definitely a must try.

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Average: 4.8 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 235 Calories from Fat 115

% Daily Value*

Total Fat 13 g20%

Saturated Fat 3.4 g16.8%

Trans Fat 0 g

Cholesterol 60.7 mg20.2%

Sodium 231.3 mg9.6%

Total Carbohydrates 26 g8.7%

Dietary Fiber 2.5 g10%

Sugars 3.2 g

Protein 5 g9.7%

Vitamin A 151.9% Vitamin C 26.2%

Calcium 7% Iron 9%

*Based on a 2000 Calorie diet

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Crispy Butternut Squash Cakes Recipe Video