You are here

Quick Zucchini Parmesan

Ingredients
  Olive oil 1 Tablespoon
  Butter/Margarine 1 Tablespoon
  Onion/3 to 4 shallots 1⁄2 Small, finely chopped
  Zucchini 1 Pound, sliced (3 Zucchini)
  Dried oregano/Dried marjoram 1⁄2 Teaspoon
  Salt To Taste
  Freshly ground black pepper To Taste
  Grated parmesan cheese/Grated romano cheese 1⁄4 Cup (4 tbs)
Directions

In saute pan, heat olive oil and butter.
Saute onion or shallots about 3 minutes or until wilted.
Add zucchini and cook, stirring frequently, about 4 minutes until barely tender.
Add lemon juice, oregano, salt, and pepper.
Serve garnished with cheese.

Recipe Summary

Cuisine: 
Italian
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Zucchini

Rate It

Your rating: None
4.158335
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 482 Calories from Fat 328

% Daily Value*

Total Fat 37 g57.3%

Saturated Fat 15.4 g77.2%

Trans Fat 0 g

Cholesterol 59.7 mg19.9%

Sodium 915.1 mg38.1%

Total Carbohydrates 24 g8.2%

Dietary Fiber 7.4 g29.5%

Sugars 10.9 g

Protein 19 g37.3%

Vitamin A 31.9% Vitamin C 138.5%

Calcium 47.6% Iron 19.3%

*Based on a 2000 Calorie diet

0 Comments

Quick Zucchini Parmesan Recipe