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Squash Patties

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Ingredients
  Cooked spaghetti squash 1 Cup (16 tbs)
  Shredded cheddar cheese 3⁄4 Ounce
  Chopped scallions 1⁄4 Cup (4 tbs) (Green Onions)
  Egg 1 Large, lightly beaten
  All purpose flour 2 Teaspoon
  Salt 1 Dash
  Freshly ground black pepper 1 Dash
Directions

1. In medium bowl, combine all ingredients. Shape mixture into 2 patties.
2. Spray medium nonstick skillet with nonstick cooking spray. Cook patties over medium heat until lightly browned, about 3 minutes. Turn patties over; cook until other side is lightly browned, about 3 minutes longer.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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4.23
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 283 Calories from Fat 107

% Daily Value*

Total Fat 12 g18.4%

Saturated Fat 6.1 g30.7%

Trans Fat 0 g

Cholesterol 234.3 mg78.1%

Sodium 332.3 mg13.8%

Total Carbohydrates 30 g10.1%

Dietary Fiber 4.7 g18.8%

Sugars 4.7 g

Protein 12 g24.7%

Vitamin A 15.9% Vitamin C 7.9%

Calcium 19.9% Iron 10.2%

*Based on a 2000 Calorie diet

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Squash Patties Recipe