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Zucchini Squash

Zucchini Squash is a recipe which you will simply love. An effortlessly prepared side dish; the Zucchini Squash is a dish that you would love to serve at coming party!
Ingredients
  Zucchini 1
  Butter spray 1 Tablespoon
  Parmesan cheese 4 Teaspoon
  Seasoned bread crumbs 4 Teaspoon
Directions

Place zucchini on microwavable dish.
Pierce with fork.
Microwave approximately 5 minutes on high or until tender but not soft.
Split in half lengthwise.
Spray with butter spray.
Sprinkle each half with 1 teaspoon cheese and 1 teaspoon bread crumbs.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Zucchini

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4.18077
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 188 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.3%

Saturated Fat 3.6 g18.2%

Trans Fat 0 g

Cholesterol 13.8 mg4.6%

Sodium 694.7 mg28.9%

Total Carbohydrates 21 g7%

Dietary Fiber 3.2 g12.8%

Sugars 4.8 g

Protein 12 g24.8%

Vitamin A 10.4% Vitamin C 58.1%

Calcium 30.3% Iron 10.3%

*Based on a 2000 Calorie diet

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Zucchini Squash Recipe