Braised Brussels Sprouts
|Unsalted butter||2 Tablespoon|
|Chicken broth/Chicken stock||1⁄2 Cup (8 tbs)|
|Onion||1 Medium, minced|
|Brussels sprouts||2 Pint, washed and trimmed|
|Ground black pepper||To Taste|
Bring butter and broth to boil.
Add onion and brussels sprouts; reduce heat; cover and simmer 15 to 20 minutes, until tender.
Toss brussels sprouts once or twice during cooking.
Season with pepper.
Serving size: Complete recipe
Calories 718 Calories from Fat 240
% Daily Value*
Total Fat 27 g42.2%
Saturated Fat 16.1 g80.5%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 553.5 mg23.1%
Total Carbohydrates 106 g35.5%
Dietary Fiber 40.3 g161%
Sugars 30.4 g
Protein 36 g71.2%
Vitamin A 159.9% Vitamin C 1385.8%
Calcium 46.2% Iron 78.7%
*Based on a 2000 Calorie diet