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Calves Liver With Bean Sprouts

Gadget.Cook's picture
The Calves Liver With Bean Sprouts is an exquisite preparation with a memorable taste. Surprise your guests with this wonderful dish at the next dinner party. Use this wonderful Calves Liver With Bean Sprouts recipe that guarantees a tasty result!
  Dry sherry 3 Tablespoon
  Ginger root 1 Teaspoon, grated
  Calves liver 1 Pound, cubed into bite-size pieces
  Vegetable oil 2 Tablespoon
  Blanched almonds 1⁄4 Cup (4 tbs)
  Onions 2 Medium, finely chopped
  Mushrooms 1⁄4 Pound, cut into cubes
  Peas 1 Cup (16 tbs), Defrosted (Fresh Or Frozen)
  Chicken broth 1⁄2 Cup (8 tbs)
  Soy sauce 2 Tablespoon
  Bean sprouts 1 Cup (16 tbs)
  Cornstarch 1 Tablespoon, mixed in 2 tablespoon water

Combine the sherry and grated ginger in small bowl and add the cubed liver.
Marinate for 20 to 30 minutes.
Heat the oil in the wok and stir-fry the almonds for 2 to 3 minutes, until browned.
Remove from pan.Stir fry the onions with the mushrooms 2 to 3 minutes.
More oil may be necessary.
Push aside.
Stir fry the peas 1 to 3 minutest Push aside.
Stir fry the liver 2 to 3 minutes.
Return the vegetables and almonds to the wok.
Add the broth, soy sauce, and bean sprouts.
Stir in the cornstarch mixture and heat until sauce becomes thick and clear and bean sprouts are heated through.
Serve at once with rice.

Recipe Summary

Main Dish
Stir Fried

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 428 Calories from Fat 198

% Daily Value*

Total Fat 22 g34.6%

Saturated Fat 1.4 g7.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 584.3 mg24.3%

Total Carbohydrates 25 g8.2%

Dietary Fiber 5.4 g21.6%

Sugars 8.7 g

Protein 32 g64.4%

Vitamin A 5.7% Vitamin C 43.7%

Calcium 5.8% Iron 9.1%

*Based on a 2000 Calorie diet

Calves Liver With Bean Sprouts Recipe