Caraway Brussels Sprouts
|Brussels sprouts||1 Pound|
|Caraway seeds||1⁄2 Teaspoon, crushed|
|Plain non fat yogurt||1⁄2 Cup (8 tbs)|
|Black pepper||1⁄4 Teaspoon|
|Dijon mustard||1 1⁄2 Tablespoon|
1. Remove any discolored outer leaves from brussels sprouts and cut off stem ends. Slash bottom of each sprout with a shallow X.
2. Heat 1 inch of water in a steamer and bring to a boil. Place brussels sprouts in a colander or steamer basket, cover, and steam for 10 minutes or until tender.
3. Combine yogurt, Dijon mustard, caraway seeds, and black pepper.
4. Toss yogurt sauce with brussels sprouts.