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Gingered Brussels Sprouts

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Ingredients
  Brussels sprouts 1 1⁄4 Kilogram (2.75 Pound)
  Lemon juice 2 Tablespoon
  Grated ginger/0.5 teaspoon ground ginger 1 Teaspoon
  Lemon rind 4
Directions

1. Steam the sprouts for 8 minutes then pour the water out of the pan under the steamer and put the sprouts into the hot pan to dry out slightly.
2. Sprinkle the lemon juice and ginger over, toss well and add the strips of lemon rind.
3. Cover and leave to stand in a warm place for 5 minutes before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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3.93846
Average: 3.9 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 142 Calories from Fat 8

% Daily Value*

Total Fat 0.98 g1.5%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 79 mg3.3%

Total Carbohydrates 30 g10.1%

Dietary Fiber 13 g52%

Sugars 7.5 g

Protein 11 g21.5%

Vitamin A 47.3% Vitamin C 470.1%

Calcium 14.5% Iron 24.8%

*Based on a 2000 Calorie diet

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Gingered Brussels Sprouts Recipe