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Bean Sprout Salad

WholeFood.Chef's picture
  Unrefined oil 1⁄4 Cup (4 tbs)
  Lemon juice/Cider vinegar 2 Tablespoon
  Tamari soy sauce 2 Tablespoon
  Sea salt 1⁄4 Teaspoon
  Scallions 1⁄4 Cup (4 tbs)
  Sesame seeds 2 Tablespoon
  Garlic 1 Clove (5 gm)
  Chopped chives 1 Tablespoon
  Chopped parsley 2 Tablespoon
  Grated ginger 1⁄8 Teaspoon
  Bean sprouts 2 Cup (32 tbs)

Mix together the oil, lemon juice, tamari, salt, scallions, sesame seeds, garlic, chives, parsley, and ginger (if desired).
Pour over the sprouts and toss lightly.
Chill before serving.

Recipe Summary

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Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 798 Calories from Fat 638

% Daily Value*

Total Fat 73 g112.3%

Saturated Fat 9.7 g48.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2098.4 mg87.4%

Total Carbohydrates 30 g10%

Dietary Fiber 9.8 g39.3%

Sugars 11.1 g

Protein 17 g34.2%

Vitamin A 69.9% Vitamin C 160.7%

Calcium 41.1% Iron 53.1%

*Based on a 2000 Calorie diet

Bean Sprout Salad Recipe