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Bean Sprout Salad

salad.queen's picture
Ingredients
For the sauce:
  Corn oil 4 Tablespoon
  Lemon juice/Cider vinegar 2 Tablespoon
  Soy sauce 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Onion 1 Medium, finely chopped
  Sesame seeds 2 Tablespoon, toasted
  Garlic 1 Clove (5 gm), crushed
  Chopped chives 1 Tablespoon
  Chopped parsley 2 Tablespoon
  Grated ginger 1⁄8 Teaspoon
For the salad:
  Fresh bean sprouts 8 Ounce (225 Gram)
Directions

1. Mix all the sauce ingredients together.
2. Wash the beansprouts and drain well.
3. Place the beansprouts in a serving dish and pour the dressing over.
4. Toss lightly and chill well before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Bean Sprout
Interest: 
Everyday
Preparation Time: 
10 Minutes
Servings: 
2

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4.380555
Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 446 Calories from Fat 335

% Daily Value*

Total Fat 38 g58.1%

Saturated Fat 3.5 g17.6%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 1107.8 mg46.2%

Total Carbohydrates 22 g7.2%

Dietary Fiber 4.4 g17.8%

Sugars 6.3 g

Protein 9 g17.3%

Vitamin A 35.9% Vitamin C 86%

Calcium 22.6% Iron 25%

*Based on a 2000 Calorie diet

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Bean Sprout Salad Recipe