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Gingered Sprouts

salad.queen's picture
Ingredients
  Sprouts 1 Pound (450 Gram)
  Butter 2 Ounce (50 Gram)
  Blanched almonds 2 Ounce (50 Gram)
  Lemon 1 , rind grated
  Lemon juice 2 Tablespoon
  Ginger wine 4 Tablespoon
  Preserved ginger pieces 2
  Seasoning To Taste
Directions

1. Wash and trim the sprouts. Cook in boiling salted water for 3-4 minutes, then drain.
2. Melt the butter in a pan, add the almonds and cook gently, stirring occasionally, until a light golden brown.
3. Add the lemon rind, juice, ginger wine and sprouts.
4. Cook for a few minutes until the sprouts are tender.
5. Cut up the ginger and add to the sprouts; season to taste and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Bean Sprout
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
4

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3.967645
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 255 Calories from Fat 163

% Daily Value*

Total Fat 19 g29.1%

Saturated Fat 7.9 g39.5%

Trans Fat 0 g

Cholesterol 30.5 mg10.2%

Sodium 14 mg0.6%

Total Carbohydrates 19 g6.3%

Dietary Fiber 4.2 g16.9%

Sugars 12.8 g

Protein 7 g13.8%

Vitamin A 7.7% Vitamin C 49.3%

Calcium 5.9% Iron 9.6%

*Based on a 2000 Calorie diet

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Gingered Sprouts Recipe