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Shrimp Saute With Bean Sprouts

Microwave.Lady's picture
Ingredients
  Olive oil 1 Tablespoon
  Green shrimp 1 Pound, shelled and deveined, washed and drained on several layers of paper towels
  Garlic 1 Clove (5 gm), minced
  Chives 1 Tablespoon, finley minced
  Ginger 1⁄2 Teaspoon, ground
  Water 1⁄2 Cup (8 tbs)
  Instant chicken bouillon 1⁄2 Tablespoon
  Bean sprouts 1 Pound, washed, drained
  Soy sauce 2 Tablespoon
Directions

GETTING READY
1. Preheat dish on High for 5 minutes.

MAKING
2. In the browning dish, add olive oil, shrimp, garlic, chives and ginger to the dish; stir.
3. Cook on Medium for 1 minute; stir.
4. Heats for another 1 minute until the shrimps are pink.
5. In a 2-quart casserole, boil water and add instant chicken-bouillon, cook on high for about 1-1/2 minutes.
6. Stir in the drained bean sprouts.
7. Cover.
8. Cook on Medium for 4-1/2 minutes.
9. Add the bean sprout mixture to the shrimp.
10. Pour soy sauce; mix well.
11. Cover.
12. Cook on Medium for 1 minute.

SERVING
13. Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Shrimp
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4

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Your rating: None
4.35625
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 200 Calories from Fat 53

% Daily Value*

Total Fat 6 g9.2%

Saturated Fat 0.95 g4.8%

Trans Fat 0 g

Cholesterol 172.4 mg57.5%

Sodium 597.9 mg24.9%

Total Carbohydrates 10 g3.4%

Dietary Fiber 2.2 g8.9%

Sugars 5.4 g

Protein 27 g54.3%

Vitamin A 7.8% Vitamin C 33.1%

Calcium 8.1% Iron 22.3%

*Based on a 2000 Calorie diet

Shrimp Saute With Bean Sprouts Recipe