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Brussels Sprouts Lyonnaise

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Ingredients
  Brussels sprouts 450 Gram
  Milk 125 Milliliter
  Light cream 125 Milliliter
  Nutmeg 1 Milliliter
  Salt 1 Milliliter
  White pepper 1 Milliliter
  Spanish onion 1 Medium
  Butter 45 Milliliter
  Flour 45 Milliliter (All Purpose)
  Sweet white wine 80 Milliliter
Directions

GETTING READY
1) Remove bottom ends and any wilted leaves from sprouts.

MAKING
2) In boiling salted water, cook the sprouts for 10 minutes.
3) Drain well and keep warm in a serving bowl.
4) In a saucepan, mix together milk, cream, nutmeg, salt, pepper and onion.
5) Allow the mixture to come to a boil and simmer until onions are soft.
6) In another sauce pan, heat butter and then add in flour.
7) Cook the mixture for 2 minutes over low heat to make a roux.
8) Mix in onion cream and wine and allow the sauce to thicken by simmering for 8-10 minutes.
9) Spoon the sauce over sprouts placed in serving bowl.

SERVING
10) Serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
French
Course: 
Side Dish
Method: 
Simmering
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Milk
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

Rate It

Your rating: None
4.2125
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1339 Calories from Fat 717

% Daily Value*

Total Fat 82 g125.5%

Saturated Fat 50.3 g251.6%

Trans Fat 0 g

Cholesterol 248 mg82.7%

Sodium 614.1 mg25.6%

Total Carbohydrates 116 g38.8%

Dietary Fiber 22.3 g89.2%

Sugars 32 g

Protein 30 g59.1%

Vitamin A 118.3% Vitamin C 664.6%

Calcium 49.3% Iron 51.5%

*Based on a 2000 Calorie diet

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Brussels Sprouts Lyonnaise Recipe