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Brussels Sprouts Saute

chef.tim.lee's picture
Ingredients
  Fresh brussels sprouts 3⁄4 Pound
  Water 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Caraway seeds 1⁄2 Teaspoon
  Pepper 1 Dash
  Butter/Margarine 3 Tablespoon
Directions

Place sprouts in water seasoned with salt and caraway seeds.
Cook, covered, 10 minutes, stirring every 3 minutes, 30 seconds.
Drain water.
Sprinkle with pepper and place butter on top Cook, covered, 1 minute, 30 seconds.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Saute
Occasion: 
Thanksgiving
Restriction: 
Vegetarian
Ingredient: 
Butter
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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Your rating: None
4.15278
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 478 Calories from Fat 332

% Daily Value*

Total Fat 38 g58.3%

Saturated Fat 23.3 g116.7%

Trans Fat 0 g

Cholesterol 96.8 mg32.3%

Sodium 1062.1 mg44.3%

Total Carbohydrates 32 g10.6%

Dietary Fiber 13.9 g55.6%

Sugars 7.5 g

Protein 12 g24.8%

Vitamin A 74% Vitamin C 482.8%

Calcium 17.1% Iron 28.8%

*Based on a 2000 Calorie diet

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Brussels Sprouts Saute Recipe