|Frozen brussels sprouts||10 Ounce (1 3/4 Cups, 1 Package)|
|Sliced celery||1⁄2 Cup (8 tbs) (1 Medium Stalk)|
|Thinly sliced carrot||1⁄2 Cup (8 tbs) (1 Medium Piece)|
|Water||1⁄2 Cup (8 tbs)|
|Butter/Margarine||1 Teaspoon, melted|
|Prepared mustard||1 Teaspoon|
|Ground pepper/Cayenne pepper||1 Dash|
In small saucepan, combine Brussels sprouts, celery, carrot, salt, sugar and water; bring to boil and cook, covered, for about 8 minutes until tender.
Combine remaining ingredients.
Add to vegetables; toss lightly.
Calories 115 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.5%
Saturated Fat 1.3 g6.6%
Trans Fat 0 g
Cholesterol 5.4 mg1.8%
Sodium 828.9 mg34.5%
Total Carbohydrates 19 g6.2%
Dietary Fiber 6.3 g25.4%
Sugars 6.7 g
Protein 5 g10.8%
Vitamin A 136.5% Vitamin C 145.9%
Calcium 5.9% Iron 7.8%
*Based on a 2000 Calorie diet