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Sprout & Vegetable Medley

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Ingredients
  Butter/Margarine 4 Tablespoon
  Onion 1 Large, thinly sliced
  Thinly sliced zucchini 2 Cup (32 tbs)
  Thinly sliced zucchini and carrots 2 Cup (32 tbs)
  Water 1⁄4 Cup (4 tbs)
  Mung bean sprouts 3 Cup (48 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Melt 2 tablespoons of the butter in a wide frying pan over medium heat.
Add onion and cook, stirring often, until soft and golden (about 15 minutes).
Remove from pan; set aside.
Melt remaining 2 tablespoons butter in pan.
Add zucchini, carrots, and water.
Cover and cook, stirring occasionally, until vegetables are just tender to bite (about 5 minutes).
Add bean sprouts, return onion to pan, and heat through.
Season to taste with salt and pepper.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Cook Time: 
20 Minutes

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4.16875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 707 Calories from Fat 438

% Daily Value*

Total Fat 50 g76.8%

Saturated Fat 31.2 g155.8%

Trans Fat 0 g

Cholesterol 129 mg43%

Sodium 461.9 mg19.2%

Total Carbohydrates 60 g19.9%

Dietary Fiber 14.3 g57.1%

Sugars 33.1 g

Protein 16 g31.4%

Vitamin A 42.5% Vitamin C 159.3%

Calcium 15.5% Iron 23.1%

*Based on a 2000 Calorie diet

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Sprout & Vegetable Medley Recipe