|Brussels sprouts||3 Pound, ends trimmed and cut with an "x"|
|Butter||1⁄4 Cup (4 tbs)|
|Prepared mustard||1 Tablespoon|
In a saucepan, cook brussels sprouts in boiling salted water until barely tender, about 10 minutes; drain.
In a large skillet, heat butter.
Stir in mustard and simmer until blended, stirring constantly.
Add brussels sprouts; toss to coat.
Season with salt and pepper.
Calories 167 Calories from Fat 73
% Daily Value*
Total Fat 8 g12.9%
Saturated Fat 5 g24.8%
Trans Fat 0 g
Cholesterol 20.2 mg6.7%
Sodium 152.2 mg6.3%
Total Carbohydrates 20 g6.8%
Dietary Fiber 8.7 g34.8%
Sugars 5 g
Protein 8 g15.7%
Vitamin A 38.9% Vitamin C 321.4%
Calcium 9.9% Iron 17.9%
*Based on a 2000 Calorie diet