You are here

Stir-Fried Bean Sprout

admin's picture
Ingredients
  Spring onions 3
  Sesame oil 3 Drop
  Fresh bean sprouts 8 Ounce (225 Gram)
  Vegetable oil 45 Milliliter (3 Tablespoon)
  Salt 5 Milliliter (1 Teaspoon)
  Light brown sugar 2 1⁄2 Milliliter (0.5 Teaspoon)
Directions

1. Cut the spring onions into short sections about the same length as the beansprouts.
2. Heat the oil in a wok and stir-fry the beansprouts and spring onions for about 1 minute. Add the salt and sugar and continue stirring for 1 minute. Sprinkle with the sesame oil, if using, and serve. Do not overcook or the beansprouts will go soggy.

Recipe Summary

Cuisine: 
Chinese
Method: 
Stir Fried
Ingredient: 
Bean

Rate It

Your rating: None
4.13846
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 483 Calories from Fat 410

% Daily Value*

Total Fat 45 g69.6%

Saturated Fat 5.9 g29.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1955.1 mg81.5%

Total Carbohydrates 14 g4.6%

Dietary Fiber 1.2 g4.7%

Sugars 5.5 g

Protein 7 g13.6%

Vitamin A 17% Vitamin C 54.1%

Calcium 7.4% Iron 11.8%

*Based on a 2000 Calorie diet

0 Comments

Stir-Fried Bean Sprout Recipe