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Bean Sprout Casserole

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Ingredients
  Bean sprouts 2 Cup (32 tbs), rinsed (Blanched / Canned)
  Canned whole kernel corn 2 Cup (32 tbs), drained
  Green pepper 1⁄2 Medium, seeded and diced
  Diced pimento 1⁄4 Cup (4 tbs), diced
  Basic white sauce 1 Cup (16 tbs) (Adjust Quantity As Needed)
  Paprika To Taste (For Garnish)
  Salt To Taste
  Pepper To Taste
Directions

In a medium bowl combine bean sprouts, corn, green pepper, pimento, salt, and pepper.
Transfer to a 1-quart ovenproof casserole.
Top with Basic White Sauce; sprinkle with paprika.
Bake at 350°F.
for 25 minutes or until piping hot.
Divide evenly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Bean

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 575 Calories from Fat 181

% Daily Value*

Total Fat 21 g31.8%

Saturated Fat 5.3 g26.6%

Trans Fat 0 g

Cholesterol 19.2 mg6.4%

Sodium 1375.6 mg57.3%

Total Carbohydrates 79 g26.3%

Dietary Fiber 17.6 g70.6%

Sugars 50.2 g

Protein 24 g48.7%

Vitamin A 27% Vitamin C 150.7%

Calcium 33.9% Iron 16.1%

*Based on a 2000 Calorie diet

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Bean Sprout Casserole Recipe