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Chow Nagar Choy Quick Fried Bean Sprouts

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Ingredients
  Bean sprouts 1 1⁄2 Cup (24 tbs)
  Spring onions 6 , finely sliced
  Garlic 1 Teaspoon, finely chopped
  Fresh ginger 1 Teaspoon, finely chopped
  Soy sauce 1 Tablespoon
  Ginger sauce 1⁄2 Cup (8 tbs)
  Vegetable oil 3 Tablespoon
  Chopped parsley 1 Tablespoon (For Garnish)
Directions

Clean and wash bean sprouts, drain well.
Heat oil in a fry pan, saute onions, garlic and ginger for 2-3 minutes, stirring well.
Add bean sprouts and soya sauce.
Mix well.
Cook for another 4 minutes over low heat.
Remove from heat, place bean sprouts on a serving bowl.
Pour hot ginger sauce over it and serve immediately.
Sprinkle chopped parsley on top.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Bean
Interest: 
Healthy

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Average: 4.5 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 602 Calories from Fat 459

% Daily Value*

Total Fat 52 g79.8%

Saturated Fat 6 g29.9%

Trans Fat 0 g

Cholesterol 20.8 mg6.9%

Sodium 1920.8 mg80%

Total Carbohydrates 33 g11%

Dietary Fiber 6 g23.9%

Sugars 17.4 g

Protein 8 g16.4%

Vitamin A 43.9% Vitamin C 98.8%

Calcium 11.8% Iron 22.7%

*Based on a 2000 Calorie diet

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Chow Nagar Choy Quick Fried Bean Sprouts Recipe