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Brussel Sprouts And Chestnuts

Ingredients
  Brussel sprouts 500 Gram (small size)
  Canned chestnuts 250 Gram
  Fond blanc 1 Liter (5 cups)
  Grated cheese 50 Gram (1/2 cup)
  Salt 1 Teaspoon (Leveled)
  Garlic chilli mix 1 Teaspoon
  Freshly ground pepper 1⁄2 Teaspoon (Leveled)
  Butter/Margarine 75 Gram
Directions

1. If using fresh chestnut then make a slit in the skin of each chestnut and soak in boiling water for 10 minutes. Remove shell and inner skin.
2. Place chestnuts in a sauce pan with Fond Blanc and cook for 30 minutes.
3. Cook the sprouts in boiling salted water until tender. Drain well.
4. Heat butter in a fry pan. Add chestnuts and brussel sprouts, garlic-chilli mix, salt, pepper and grated cheese. Toss well for few minutes. Serve hot immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Tossed
Restriction: 
Vegetarian
Ingredient: 
Nut
Interest: 
Healthy

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1219 Calories from Fat 746

% Daily Value*

Total Fat 85 g130.4%

Saturated Fat 49.5 g247.6%

Trans Fat 0 g

Cholesterol 215.3 mg71.8%

Sodium 3666.2 mg152.8%

Total Carbohydrates 66 g22.1%

Dietary Fiber 22.9 g91.7%

Sugars 11.5 g

Protein 60 g120.3%

Vitamin A 119.6% Vitamin C 710.8%

Calcium 82.2% Iron 45.5%

*Based on a 2000 Calorie diet

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Brussel Sprouts And Chestnuts Recipe