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Rice & Bean Sprouts

Flavors.of.Asia's picture
Ingredients
  Crushed toasted sesame seed 3 Tablespoon
  Minced green onions 2
  Garlic 1 Clove (5 gm), mashed / mashed
  Salad oil/Sesame oil 1 Tablespoon
  Bean sprouts 1 1⁄2 Cup (24 tbs)
  Hot cooked rice 2 Cup (32 tbs)
  Soy sauce 2 Tablespoon
Directions

Combine sesame seed with onions and garlic and saute in the oil for 3 minutes.
Add the bean sprouts and saute until thoroughly hot.
Add the hot rice and soy sauce and gently mix, being careful not to mash rice grains.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Rice

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 974 Calories from Fat 323

% Daily Value*

Total Fat 38 g58.1%

Saturated Fat 4 g20.1%

Trans Fat 0.3 g

Cholesterol 0 mg

Sodium 1711 mg71.3%

Total Carbohydrates 138 g46.2%

Dietary Fiber 11.4 g45.6%

Sugars 7.7 g

Protein 24 g48.8%

Vitamin A 6.7% Vitamin C 46.3%

Calcium 51.3% Iron 83.2%

*Based on a 2000 Calorie diet

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Rice & Bean Sprouts Recipe