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Bean Sprouts

Diet.Guru's picture
Ingredients
  Moong beans 190 Milliliter (1 teacup)
Directions

1. Wash the moong and soak in water for a minimum 4 hours.
2. Drain thoroughly and wait for 5 minutes.
3. Keep in a jar covered with a piece of cloth for 5 to 6 hours.
4. Place in the refrigerator overnight.
5. Next day, wash thoroughly, drain and again keep in a jar covered with a piece of cloth for 5 to 6 hours.
6. Place in the refrigerator overnight.
7. Sprinkle water on the sprouted beans on the third day and store in the refrigerator until required for use.

Recipe Summary

Method: 
Soaking

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