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Tomatoes Stuffed With Bean Sprouts

Diet.Guru's picture
Ingredients
  Tomatoes 4 Medium
  Bean sprouts 1 1⁄2 Cup (24 tbs) (Cup Equals Teacup)
  Chopped spring onions 2 Tablespoon
  Finely chopped green chilies 1⁄2 Teaspoon
  Shredded cabbage 1 Cup (16 tbs) (Cup Equals Teacup)
  Oil 2 Teaspoon
  Salt To Taste
Directions

1. Cut the tops of the tomatoes. Scoop out the centres and chop them. Drain the shells.
2. Heat the oil, add the sprouts and spring onions and cook for 2 to 3 minutes. Add the chopped tomato (from centres), green chilli, cabbage and salt and cook for 1 minute.
3. Fill the tomato shells with this mixture.
4. Bake in a hot oven at 200° C for 10 minutes.

Recipe Summary

Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Tomato
Cook Time: 
15 Minutes

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