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Sweet And Sour Bean Sprouts

Fresh.n.Natural's picture
Ingredients
  Mung bean sprouts 1 Pound (6 To 7 Cups)
  Water 2 Cup (32 tbs)
  Brown sugar 3 Tablespoon
  Salt 3⁄4 Teaspoon
  Wine vinegar 1⁄3 Cup (5.33 tbs)
  Olive oil/Vegetable oil 1⁄4 Cup (4 tbs)
  Black pepper 1⁄4 Teaspoon
Directions

1. Put the sprouts in a saucepan with the water, 1 tablespoon sugar, and 1/2 teaspoon salt. Stir and cook for 1 minute.
2. Drain well and cool.
3. Combine the remaining ingredients and pour over the sprouts. Marinate in the refrigerator overnight. The sprouts will keep in the refrigerator for a week or so.

Recipe Summary

Cuisine: 
Chinese
Course: 
Appetizer
Techniques: 
Marinate
Ingredient: 
Bean
Interest: 
Healthy

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 801 Calories from Fat 485

% Daily Value*

Total Fat 55 g84.4%

Saturated Fat 7.7 g38.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1488.7 mg62%

Total Carbohydrates 73 g24.3%

Dietary Fiber 8.5 g34%

Sugars 63.7 g

Protein 14 g27.9%

Vitamin A 2% Vitamin C 100.9%

Calcium 7.1% Iron 28.7%

*Based on a 2000 Calorie diet

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Sweet And Sour Bean Sprouts Recipe