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Stir Fried Bean Sprouts With Raisins

Fresh.n.Natural's picture
Ingredients
  Vegetable oil 2 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Mung bean sprouts/Soybean sprouts 1⁄2 Pound (3 1/2 cups)
  Soy sauce 1 Tablespoon
  Raisins 1⁄2 Cup (8 tbs)
  Walnuts 1⁄4 Cup (4 tbs), chopped
Directions

1. In a wok or skillet, heat the oil gently with the garlic. Remove the garlic and discard. Add the sprouts and stir-fry briefly without browning, just long enough to warm the sprouts through.
2. Add the soy sauce, raisins, and nuts.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Stir Fried
Ingredient: 
Bean
Interest: 
Everyday

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Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 781 Calories from Fat 409

% Daily Value*

Total Fat 47 g72.6%

Saturated Fat 5.6 g28%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 870.4 mg36.3%

Total Carbohydrates 91 g30.3%

Dietary Fiber 9.3 g37.3%

Sugars 63.6 g

Protein 15 g29.5%

Vitamin A 1.1% Vitamin C 56.5%

Calcium 11.1% Iron 27%

*Based on a 2000 Calorie diet

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Stir Fried Bean Sprouts With Raisins Recipe