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Watercress Bean Sprout Namasu

Ingredients
  Watercress 8 Ounce (1 Bunch)
  Bean sprouts 8 Ounce (1 Package)
  Sesame seeds 1 Teaspoon, toasted and crushed
  Vinegar/3 tablespoon vinegar and 1 lemon juice 1⁄4 Cup (4 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Monosodium glutamate 1⁄8 Teaspoon
Directions

Wash watercress and cut into 1-inch lengths.
Wash and cook bean sprouts in boiling water for about 2 minutes, drain.
Combine remaining ingredients, except sesame seeds, and pour over watercress and bean sprouts that have been mixed gently together.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Bean

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 326 Calories from Fat 26

% Daily Value*

Total Fat 3 g4.8%

Saturated Fat 0.51 g2.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 784.8 mg32.7%

Total Carbohydrates 68 g22.5%

Dietary Fiber 5.8 g23.2%

Sugars 59.8 g

Protein 13 g26%

Vitamin A 145.7% Vitamin C 212.5%

Calcium 35.5% Iron 18.2%

*Based on a 2000 Calorie diet

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Watercress Bean Sprout Namasu Recipe