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Stir Fried Bean Sprouts With Watercress

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Stir Fried Bean Sprouts With Watercress is an amazingly delicious version of recipe. An easy to prepare recipe, Stir Fried Bean Sprouts With Watercress is a dish that you will surely love to talk about with us.
  Bean sprouts 1 1⁄2 Pound
  Salad oil 3 Tablespoon
  Watercress 1 Bunch (100 gm)
  Soy sauce 2 Tablespoon

Remove roots from bean sprouts if you like.
In 5-quart Dutch oven over high heat, in very hot salad oil, cook bean sprouts, stirring quickly and constantly, until well coated with oil.
Add watercress and soy sauce; continue stir-frying about 5 minutes, until tender-crisp.

Recipe Summary

Side Dish
Stir Fried

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 629 Calories from Fat 409

% Daily Value*

Total Fat 46 g71.3%

Saturated Fat 2.4 g12.1%

Trans Fat 0.8 g

Cholesterol 0 mg

Sodium 1772.8 mg73.9%

Total Carbohydrates 44 g14.7%

Dietary Fiber 13 g51.9%

Sugars 28.8 g

Protein 25 g49.7%

Vitamin A 66.7% Vitamin C 221.4%

Calcium 21.4% Iron 38.7%

*Based on a 2000 Calorie diet

Stir Fried Bean Sprouts With Watercress Recipe