You are here

Stir Fried Bean Sprouts With Watercress

Western.Chefs's picture
Stir Fried Bean Sprouts With Watercress is an amazingly delicious version of recipe. An easy to prepare recipe, Stir Fried Bean Sprouts With Watercress is a dish that you will surely love to talk about with us.
Ingredients
  Bean sprouts 1 1⁄2 Pound
  Salad oil 3 Tablespoon
  Watercress 1 Bunch (100 gm)
  Soy sauce 2 Tablespoon
Directions

Remove roots from bean sprouts if you like.
In 5-quart Dutch oven over high heat, in very hot salad oil, cook bean sprouts, stirring quickly and constantly, until well coated with oil.
Add watercress and soy sauce; continue stir-frying about 5 minutes, until tender-crisp.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Bean

Rate It

Your rating: None
3.92222
Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 629 Calories from Fat 409

% Daily Value*

Total Fat 46 g71.3%

Saturated Fat 2.4 g12.1%

Trans Fat 0.8 g

Cholesterol 0 mg

Sodium 1772.8 mg73.9%

Total Carbohydrates 44 g14.7%

Dietary Fiber 13 g51.9%

Sugars 28.8 g

Protein 25 g49.7%

Vitamin A 66.7% Vitamin C 221.4%

Calcium 21.4% Iron 38.7%

*Based on a 2000 Calorie diet

0 Comments

Stir Fried Bean Sprouts With Watercress Recipe