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Bean Sprouts With Spring Onions

Chinese.wok's picture
You'll simply love this Bean Sprouts With Spring Onions recipe. A delicious Bean Sprouts With Spring Onions will surely tempt you to prepare this recipe again and again.
Ingredients
  Bean sprouts 7 Ounce
  Spring onions 3
  Crushed garlic 1 Clove (5 gm)
  Peanut oil 1 Tablespoon
  Hot chicken stock 4 Tablespoon
  Salt 1 Pinch
  Sugar 1 Pinch
  Ajinomoto 1 Pinch (Ve Tsin)
Directions

Pick over the bean sprouts, discarding any seeds.
Cut the onions into 1 1/2-inch lengths.
Fry the garlic in the hot oil until golden and then discard it.
Add the bean sprouts and cook them for 2 minutes at high heat, stirring all the time.
Add and cook the onions for 1/4 minutes.
Add the stock and seasonings and boil together for 1/4 minute.

Recipe Summary

Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Boiled
Interest: 
Spring
Ingredient: 
Vegetable

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4.0625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 237 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.9%

Saturated Fat 2.8 g14.2%

Trans Fat 0 g

Cholesterol 1.8 mg0.6%

Sodium 563.5 mg23.5%

Total Carbohydrates 19 g6.4%

Dietary Fiber 4.7 g19%

Sugars 10.9 g

Protein 9 g17.4%

Vitamin A 9.8% Vitamin C 58%

Calcium 6% Iron 14.5%

*Based on a 2000 Calorie diet

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Bean Sprouts With Spring Onions Recipe