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Stir Fried Shrimp With Bean Sprouts And Snow Peas

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  Cloud ear mushrooms 2 Tablespoon
  Shrimp 1⁄2 Pound
  Bean sprouts 1 Pound
  Snow peas 1⁄2 Cup (8 tbs)
  Celery stalks 2
  Scallion stalks 2
  Garlic 1 Clove (5 gm)
  Ginger root slice 2 (Use Fresh)
  Fresh ginger slice 2
  Cornstarch 2 Teaspoon
  Sugar 1 Teaspoon
  Soy sauce 1 Tablespoon
  Sherry 1 Tablespoon
  Pepper 1 Dash
  Salt 1⁄2 Teaspoon
  Oil 1 1⁄2 Tablespoon

1. Soak cloud ear mushrooms.
2. Shell and devein shrimp; cut each in 2 or 3 pieces. Blanch bean sprouts. Stem snow peas.
3. Slice celery thin; also scallions and soaked mushrooms. Mince garlic and ginger root.
4. Blend cornstarch, sugar, soy sauce, sherry and pepper to a paste.
5. Heat oil. Add salt, then sliced vegetables; stir-fry about 1 minute. Add bean sprouts and stir-fry 1 minute more. Remove from pan. (The vegetables should be tender but still crisp.)
6. Heat remaining oil. Add minced garlic and ginger root; stir-fry a few times. Add shrimp and stir-fry until pinkish.
7. Add snow peas and stir-fry 1/2 minute more. Return other vegetables; stir-fry briefly to reheat.
8. Stir in cornstarch paste to thicken and serve at once.

Recipe Summary

Stir Fried

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Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 816 Calories from Fat 247

% Daily Value*

Total Fat 28 g43%

Saturated Fat 4 g19.9%

Trans Fat 0 g

Cholesterol 344.7 mg114.9%

Sodium 2363.8 mg98.5%

Total Carbohydrates 84 g27.9%

Dietary Fiber 34 g136.1%

Sugars 29.8 g

Protein 68 g135.2%

Vitamin A 41.2% Vitamin C 207.4%

Calcium 32.9% Iron 78.9%

*Based on a 2000 Calorie diet

Stir Fried Shrimp With Bean Sprouts And Snow Peas Recipe