Brussels Sprouts Paysanne
|Brussels sprouts||16 Ounce, cleaned, prepared|
|Garlic||2 Clove (10 gm), mashed or pounded to a paste with coarse salt|
|Salt||To Taste (Used For Mashing Or Pounding Garlic Clove)|
|Vegetable oil||4 Tablespoon|
Steam or cook Brussels sprouts in boiling salted water to cover until tender, 10-15 minutes.
Transfer to 4 small pottery bowls.
Combine garlic and oil and divide mixture equally over cooked vegetables.
Serving size: Complete recipe
Calories 740 Calories from Fat 542
% Daily Value*
Total Fat 61 g94.5%
Saturated Fat 8.1 g40.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 502.7 mg20.9%
Total Carbohydrates 44 g14.6%
Dietary Fiber 17.4 g69.8%
Sugars 10.1 g
Protein 16 g31.9%
Vitamin A 68.4% Vitamin C 647.8%
Calcium 20.9% Iron 36.2%
*Based on a 2000 Calorie diet