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Cress Spread

Fresh.n.Natural's picture
Ingredients
  Cress 1⁄4 Cup (4 tbs)
  Cucumbers 1 Cup (16 tbs), cut up
  Radishes 1⁄4 Cup (4 tbs)
  Sprouts 1⁄4 Cup (4 tbs)
Directions

Blend all ingredients.
Moisten with favorite dressing.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Servings: 
1

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Average: 4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 29 Calories from Fat 2

% Daily Value*

Total Fat 0.22 g0.34%

Saturated Fat 0.06 g0.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 14.6 mg0.6%

Total Carbohydrates 7 g2.2%

Dietary Fiber 1.5 g5.9%

Sugars 3.5 g

Protein 2 g3.6%

Vitamin A 9.2% Vitamin C 22.8%

Calcium 3.1% Iron 3.8%

*Based on a 2000 Calorie diet

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Cress Spread Recipe