Ham 'N' Cheddar Spread
|Soft cream cheese with chives and onion||8 Ounce (1 container)|
|Prepared mustard||1 Teaspoon|
|Finely chopped fully cooked ham||1⁄3 Cup (5.33 tbs)|
|Shredded cheddar cheese||1⁄4 Cup (4 tbs)|
|Crackers/Bread / celery sticks||1 Dozen|
In a small mixing bowl stir together cream cheese and mustard.
Stir in ham and cheddar cheese.
Cover and chill.
Spread on crackers, bread, or celery sticks.
Cover and store leftover spread in the refrigerator for up to 5 days.
Calories 95 Calories from Fat 44
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 18.1 mg6%
Sodium 123.5 mg5.1%
Total Carbohydrates 7 g2.2%
Dietary Fiber 0.04 g0.16%
Sugars 0 g
Protein 5 g10.6%
Vitamin A 2.1% Vitamin C 0.09%
Calcium 5.3% Iron 2.7%
*Based on a 2000 Calorie diet