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Soy Cheese Spread

Fresh.n.Natural's picture
Ingredients
  Soy cheese 1 Cup (16 tbs)
  Chives 3 Tablespoon, minced
  Yoghurt 3 Tablespoon
  Nutritional yeast 1 Tablespoon
  Parsley 1 Tablespoon, minced
  Basil 1⁄4 Teaspoon
Directions

Blend all ingredients together until smooth.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Milk Product
Servings: 
1

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 298 Calories from Fat 100

% Daily Value*

Total Fat 11 g17.2%

Saturated Fat 1.9 g9.4%

Trans Fat 0 g

Cholesterol 5.9 mg2%

Sodium 515.3 mg21.5%

Total Carbohydrates 38 g12.6%

Dietary Fiber 4.5 g17.9%

Sugars 5.5 g

Protein 15 g29.1%

Vitamin A 69.9% Vitamin C 80.3%

Calcium 13.8% Iron 16.7%

*Based on a 2000 Calorie diet

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Soy Cheese Spread Recipe