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Soy Flour Spread

Fresh.n.Natural's picture
Ingredients
  Soy flour 1⁄2 Cup (8 tbs)
  Chives 3 Tablespoon, chopped
  Peanut butter 1⁄2 Cup (8 tbs)
  Nutritional yeast 1 Tablespoon
  Parsley 3 Tablespoon, minced
  Favorite dressing 1⁄2 Cup (8 tbs)
Directions

Blend all ingredients together until smooth.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Servings: 
1

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4.03889
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1338 Calories from Fat 917

% Daily Value*

Total Fat 108 g165.5%

Saturated Fat 19.1 g95.3%

Trans Fat 0 g

Cholesterol 80.4 mg26.8%

Sodium 686.6 mg28.6%

Total Carbohydrates 66 g21.9%

Dietary Fiber 15.2 g60.8%

Sugars 22.7 g

Protein 47 g94.6%

Vitamin A 116.9% Vitamin C 143.4%

Calcium 27.1% Iron 56.8%

*Based on a 2000 Calorie diet

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Soy Flour Spread Recipe