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Feisty Eggplant Spread

Ingredients
  Eggplant 1 Large
  Seasoned bread crumbs 1 Cup (16 tbs)
  Non-fat sour cream 1 Cup (16 tbs)
  Lemon juice 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Pepper sauce 1⁄2 Teaspoon
  Minced parsley 3 Tablespoon
Directions

Cut a 5" lengthwise slit in the eggplant and place it on a microwave-safe plate.
Microwave on high for 10 minutes, or until the eggplant is very soft and has collapsed.
Set aside for 5 minutes, or until cool enough to handle.
Cut open the eggplant and spoon the flesh into a large bowl.
Mash it with a fork to break up any long strands.
Stir in the bread crumbs, sour cream, lemon juice, garlic and pepper sauce.
Spread on a decorative plate.
Sprinkle with the parsley.
Serve chilled or at room temperature.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Eggplant
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
0 Minutes
Servings: 
4

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