You are here

Banana Date Nut Spread

Natural.Foodie's picture
Ingredients
  Banana 1 Small
  Pitted dates 1⁄4 Cup (4 tbs)
  Walnuts 1⁄4 Cup (4 tbs)
Directions

MAKING
1. In a food processor or liqidizer jar, combine all ingredients.
2. Blend on low speed until smooth, scraping down sides of the container occassionally.
3. Empty into a jar or bottle and refrigerate until required.

SERVING
4. Spread over bread to make a sandwich or use as required.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Date
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes

Rate It

Your rating: None
4.29
Average: 4.3 (15 votes)