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Breakfast Ricotta Spread

Fat.Freedom's picture
Ingredients
  Ricotta 1 Cup (16 tbs)
  Part skim ricotta 1 Cup (16 tbs)
  Yogurt 2 Tablespoon
  Plain non fat yogurt 2 Tablespoon
Directions

MAKING
1. In a small bowl, blend ricotta and yogurt, whisking with a wire whisk or fork until smooth.
2. Cover and refrigerate.

SERVING
3. Spread on bagels, muffins, toast etc.
4. You can sprinkle with cinnamon or drizzle with a little honey if you like.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Cheese
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes

Rate It

Your rating: None
4.34
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 867 Calories from Fat 546

% Daily Value*

Total Fat 61 g94.5%

Saturated Fat 37.4 g187%

Trans Fat 0 g

Cholesterol 231.8 mg77.3%

Sodium 482.6 mg20.1%

Total Carbohydrates 28 g9.3%

Dietary Fiber 0.81 g3.3%

Sugars 15.9 g

Protein 59 g117.1%

Vitamin A 47% Vitamin C 3.6%

Calcium 157.8% Iron 10.4%

*Based on a 2000 Calorie diet

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Breakfast Ricotta Spread Recipe