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Feisty Eggplant Spread

Healthycooking's picture
Ingredients
  Eggplant 1
  Bread crumbs 1⁄2 Cup (8 tbs), seasoned
  Bread crumbs 1⁄2 Cup (8 tbs), seasoned dry
  Non-fat sour cream 1⁄2 Cup (8 tbs)
  Non fat sour cream 1⁄2 Cup (8 tbs)
  Lemon juice 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Sauce 1⁄2 Teaspoon
  Hot pepper sauce 1⁄2 Teaspoon
  Parsley 3 Tablespoon, minced
Directions

MAKING
1) In the eggplant. Make a 5-inch slit lengthwise and put it on a microwave-safe plate.
2) Microwave on high temperature for 10 minutes or till the eggplant is very tender and has collapsed.
3) Leep aside for about 5 minutes or till the eggplant is cool enough to handle.
4) Cut the eggplant open and spoon the flesh into a large bowl.
5) Mash the eggplant with a fork so as to break up the long strands, if any.
6) Add the sour cream, lemon juice, breadcrumbs, garlic and pepper sauce and stir well.
7) On a decorative plate, spread the concoction and sprinkle the parsley all over.

SERVING
8) Serve at room temperature or chilled, as preferred.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Eggplant
Interest: 
Party
Preparation Time: 
25 Minutes
Cook Time: 
10 Minutes
Ready In: 
0 Minutes
Servings: 
4

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