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Three Cheese Spread

Chef.Foodie's picture
Ingredients
  Non fat cream cheese 8 Ounce, softened (1 Package)
  Shredded non fat cheddar cheese 4 Ounce (1 Cup)
  Crumbled blue cheese 1⁄2 Cup (8 tbs)
  Chopped almonds 1⁄4 Cup (4 tbs), toasted
  Skim milk 2 Tablespoon
  Low sodium worcestershire sauce 1 Teaspoon
Directions

1. Combine all ingredients in a small bowl, stirring until smooth. Cover and chill 8 hours.
2. Let cheese mixture stand at room temperature 30 minutes before serving. Serve with fat-free crackers, apple wedges, or pear wedges.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Cheese
Servings: 
8

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4.35
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 114 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.1%

Saturated Fat 1.6 g8.2%

Trans Fat 0 g

Cholesterol 6 mg2%

Sodium 371.3 mg15.5%

Total Carbohydrates 7 g2.5%

Dietary Fiber 2.1 g8.3%

Sugars 3.4 g

Protein 11 g21.3%

Vitamin A 1.8% Vitamin C 0.06%

Calcium 7.4% Iron 0.81%

*Based on a 2000 Calorie diet

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Three Cheese Spread Recipe