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Avocado Spread

stacy's picture
Ingredients
  Avocados 2
  Dairy sour cream 1⁄2 Cup (8 tbs)
  Lemon juice 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Assorted crackers 1 Cup (16 tbs)
Directions

Mash avocados until smooth; stir in remaining ingredients except crackers.
Garnish with snipped parsley or paprika if desired.
Serve with crackers.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Restriction: 
Vegetarian
Ingredient: 
Avocado
Interest: 
Everyday, Healthy
Preparation Time: 
2 Minutes
Cook Time: 
5 Minutes
Ready In: 
7 Minutes

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Your rating: None
4.10294
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1166 Calories from Fat 819

% Daily Value*

Total Fat 96 g147.5%

Saturated Fat 22.2 g111.2%

Trans Fat 0 g

Cholesterol 59.8 mg19.9%

Sodium 1422.4 mg59.3%

Total Carbohydrates 83 g27.7%

Dietary Fiber 28.6 g114.4%

Sugars 7.5 g

Protein 11 g22.3%

Vitamin A 25.7% Vitamin C 84.3%

Calcium 18% Iron 22.3%

*Based on a 2000 Calorie diet

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Avocado Spread Recipe