You are here

Date Carrot Spread

Western.Chefs's picture
  Coarsely chopped scraped carrot 1 Cup (16 tbs), or diced (3 In Number)
  Chopped pitted dates 1 Cup (16 tbs)
  Orange juice 2 Tablespoon
  Grated orange peel 1 Teaspoon
  Buttered toast/Dark nut bread 4
  Cream cheese 3 Ounce
  Mayonnaise 3 Tablespoon
  Pickle relish 2 Tablespoon

Grind together or finely chop in blender or food processor the diced carrots and chopped dates.
Add orange juice and orange peel.
Mix well.
Cover and store in refrigerator.
Spread on buttered toast or thinly sliced dark nut bread, with cream cheese, if you like.
Vary for sandwiches with a little mayonnaise and pickle relish.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1653 Calories from Fat 786

% Daily Value*

Total Fat 88 g135.5%

Saturated Fat 23.5 g117.7%

Trans Fat 0 g

Cholesterol 125.7 mg41.9%

Sodium 1533.6 mg63.9%

Total Carbohydrates 197 g65.7%

Dietary Fiber 23.4 g93.5%

Sugars 125.3 g

Protein 14 g28.7%

Vitamin A 458.1% Vitamin C 49.4%

Calcium 21.3% Iron 26.8%

*Based on a 2000 Calorie diet

Date Carrot Spread Recipe