Potato Cups with Shrimp Filling
|Butter||45 Milliliter, melted (3 Tablespoons)|
|Cooked shrimp||1⁄2 Pound, shelled, deveined and halved (225 Gram)|
|Lemon juice||1 Teaspoon|
|Chives||15 Milliliter, chopped (1 Tablespoon)|
1 Preheat the oven to 350 degrees F.
2 In a roasting tray, arrange the potatoes.
3 Roast them until tender.
4 Slice the potatoes thinly from the top and the base.
5 Carefully scoop out the pulp, reserving the shell.
6 Transfer the pulp in a bowl and mash with a fork.
7 Combine the pulp with the remaining ingredients.
8 Spoon into the potato shells and reheat.
9 Serve hot.
Calories 246 Calories from Fat 59
% Daily Value*
Total Fat 7 g10.3%
Saturated Fat 4 g20.1%
Trans Fat 0 g
Cholesterol 89.8 mg29.9%
Sodium 99 mg4.1%
Total Carbohydrates 37 g12.3%
Dietary Fiber 4.5 g17.9%
Sugars 1.6 g
Protein 12 g24.2%
Vitamin A 7.7% Vitamin C 70.1%
Calcium 4.3% Iron 15.4%
*Based on a 2000 Calorie diet