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Apple Cheddar Spread

fatfree.kitchen's picture
Ingredients
  Non fat cream cheese/Soft curd farmer cheese 1 Cup (16 tbs)
  Cottage cheese 1 Cup (16 tbs)
  Finely chopped tart apples 1 1⁄2 Cup (24 tbs) (About 2 Medium)
  Shredded sharp cheddar cheese 3⁄4 Cup (12 tbs) (Nonfat Or Reduced-Fat)
  Chopped dates 1⁄3 Cup (5.33 tbs)
Directions

Place the cream cheese or farmer cheese and the cottage cheese in a food processor or blender, and process until smooth.
Stir in the apples, Cheddar cheese, and dates.
Transfer the spread to a serving dish, cover, and chill for several hours.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Cheese

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1121 Calories from Fat 291

% Daily Value*

Total Fat 33 g50.4%

Saturated Fat 17.2 g86.2%

Trans Fat 0 g

Cholesterol 97.6 mg32.5%

Sodium 3464.3 mg144.3%

Total Carbohydrates 119 g39.7%

Dietary Fiber 20.2 g80.9%

Sugars 89.6 g

Protein 87 g174.2%

Vitamin A 21.5% Vitamin C 439.7%

Calcium 105.6% Iron 5.2%

*Based on a 2000 Calorie diet

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Apple Cheddar Spread Recipe