You are here

Soy Braised Spinach

Flavors.of.Asia's picture
Ingredients
  Frozen spinach 3 Pound, thawed
  Oil 2 Tablespoon
  Salt 2 Teaspoon
  Soy sauce 3 Tablespoon
Directions

If fresh spinach is used, wash and drain thoroughly.
If frozen spinach is used, drain well.
Heat the oil in a skillet; saute the spinach and salt 2 minutes.
Add the soy sauce and cook for 1 minute longer.

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Braising
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Servings: 
6

Rate It

Your rating: None
4.023335
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 114 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.7%

Saturated Fat 0.74 g3.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1236.5 mg51.5%

Total Carbohydrates 10 g3.4%

Dietary Fiber 6.6 g26.5%

Sugars 1.6 g

Protein 9 g17.4%

Vitamin A 531.8% Vitamin C 20.8%

Calcium 29.4% Iron 24.6%

*Based on a 2000 Calorie diet

0 Comments

Soy Braised Spinach Recipe