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Spiced Spinach Saute

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Ingredients
  Spinach 1 Pound
  Salt 1⁄8 Teaspoon
  Margarine 2 Teaspoon
  Ground pepper 1 Dash
  Onion 1⁄4 Cup (4 tbs), diced
  Garlic 1⁄2 Clove (2.5 gm), minced
  Nutmeg 1 Dash
Directions

Wash spinach thoroughly and drain; remove and discard stems and coarsely chop leaves.
In 9- or 10-inch nonstick skillet, over high heat and using only the water that clings to spinach leaves after washing, cook spinach, covered, until wilted; remove from pan and set aside.
In same skillet heat margarine until bubbly and hot; add onion and garlic and saute until onion is translucent.
Add spinach and stir to combine; season and saute until thoroughly heated.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Interest: 
Healthy

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 198 Calories from Fat 88

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 1.8 g9.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 605.6 mg25.2%

Total Carbohydrates 21 g7.2%

Dietary Fiber 10.9 g43.4%

Sugars 3.7 g

Protein 14 g27.3%

Vitamin A 857.8% Vitamin C 218.8%

Calcium 46.5% Iron 69.6%

*Based on a 2000 Calorie diet

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Spiced Spinach Saute Recipe