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Quick Spinach Saute

Diet.Guru's picture
Ingredients
  Olive oil 1 Teaspoon
  Minced garlic 1⁄8 Teaspoon
  Spinach leaves 12 Ounce
  Salt 1 Dash
  Pepper 1 Dash
Directions

In 10-inch skillet heat oil; add garlic and saute just until garlic begins to turn golden.
Add spinach, salt, and pepper and cook, stirring frequently, until spinach is cooked, about 5 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Interest: 
Healthy

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3.932145
Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 124 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.8%

Saturated Fat 0.91 g4.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 393 mg16.4%

Total Carbohydrates 13 g4.2%

Dietary Fiber 7.5 g30%

Sugars 1.4 g

Protein 10 g19.6%

Vitamin A 637.9% Vitamin C 159.6%

Calcium 33.8% Iron 51.4%

*Based on a 2000 Calorie diet

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Quick Spinach Saute Recipe