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Dahi Sag

I.am.Vegetarian's picture
Ingredients
  Red lentils 4 Ounce, rinsed and drained
  Onion 1 Small, peeled and finely sliced
  Water 3⁄4 Pint (boiling)
  Green chilli 1 , deseeded and chopped fine
  Lemon juice 2 Teaspoon
  Frozen spinach 12 Ounce, cooked or thawed
  Polyunsaturated margarine 1 Ounce
  Sea salt To Taste
  Black pepper To Taste, freshly ground
  Whole wheat pita breads 4
Directions

MAKING
1) In a very large bowl, place the lentils and onion along with the boiling water to cover up to three quarters.
2) On high power, cook covered for 10 to 15 minutes, or until soft. Stir in between, as required.
3) Into the lentils, add the chopped chili along with the lemon juice, spinach and margarine.
4) Add salt and pepper to taste.
5) On high power, cook for 15 to 20 minutes, until the mixture turns thick and just moist.
6) Place the breads on a kitchen paper.
7) On high power, warm them for 30 seconds.

SERVING
8) Cut the breads into half and serve immediately, stuffed with the mixture.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Microwaving
Dish: 
Sandwich
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Servings: 
4

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