Spinach With Rosemary
|Chopped fresh rosemary||1⁄2 Teaspoon|
|Finely chopped green onions||1⁄4 Cup (4 tbs)|
|Lemon juice||1 Teaspoon|
Wash the spinach in several changes of cold water.
Remove the coarse stems and heavy ribs.
Place in a large saucepan.
No water is needed as the drops on the leaves provide plenty.
Add the rosemary and green onion, tossing lightly to distribute among the leaves.
Cover and cook over medium heat 3-4 minutes or just until the spinach is wilted.
Shake the pot frequently during the cooking.
Toss with the salt, butter, and lemon juice.
Calories 72 Calories from Fat 41
% Daily Value*
Total Fat 5 g7.2%
Saturated Fat 2.7 g13.4%
Trans Fat 0 g
Cholesterol 10.8 mg3.6%
Sodium 362.5 mg15.1%
Total Carbohydrates 6 g1.9%
Dietary Fiber 3.5 g14%
Sugars 0.7 g
Protein 4 g8.9%
Vitamin A 288.6% Vitamin C 73.8%
Calcium 15.4% Iron 23.2%
*Based on a 2000 Calorie diet